pregnant woman diet chart

What should a Pregnant Woman Eat for Breakfast, Lunch, and Dinner

What should a Pregnant Woman Eat for Breakfast, Lunch, and Dinner?

Find out how a customized plan might recommend that you eat each of the Food Groups on MyPlate. The sample plan assumes a 32-year-old woman with a 5-foot-4 height and 130-pound weight before she started her pregnancy and less than 30 minutes of physical activity per day. (You may have a very different plan.) Pregnancy …

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